Welcome to Big White Wall, the support network for those in emotional distress. On Big White Wall you can talk openly, honestly and anonymously about whatever is on your mind. The service is facilitated by trained staff to ensure your safety and to allow you to express yourself fully and without fear. It is run in partnership with the Tavistock and Portman NHS Foundation Trust.

75% of Community members raise an issue they have never talked about before

95% of Community members report improvements in wellbeing

Over 30 000 bricks and 1000 forums

Stressed? Anxious? Depressed? Isolated? Join thousands of others in talking about emotionally distressing issues.